On self-importance.

On self-importance.

We only have one life to live. We only have so much time.

How will we use it?

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There’s a trade-off that many privileged people face – should we focus on family or our career? This choice is especially stark for women, who are often expected to be the primary caretakers for their families, no matter how stellar their career prospects.

Everyone has different priorities, and nearly everyone will end up feeling a wistful sense of regret someday.

Would we be happier if we’d chosen differently? If we’d had children younger? Or if we’d postponed children, spent a few more years building a name for ourselves?

We’ll never know for sure.

In Blake Crouch’s Dark Matter, though, the protagonist finds his answer.

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NOTE: Dark Matter is a scary science fiction thriller. I enjoyed reading it. Crouch is an excellent storyteller, and he handles almost all the science really well. If you like thrillers, you’d probably enjoy it.

If you’re thinking about reading it, you might not want to read the rest of this essay now, because it’ll spoil some of the plot for you.

Maybe you should navigate away from this page to check the catalog at your local library! Don’t worry – this essay will still be here next month, after you’ve finished the book.

Or maybe you feel like you can’t handle scary thrillers right now, what with regular life being so inordinately stressful. In which case you’re welcome to carry on reading this essay.

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The protagonist of Dark Matter, Jason, is a brilliant scientist who chose to put his family first – his career has floundered, but his home life is content.

Jason wonders what might have been. A friend from graduate school is winning accolades — fancy grants, publications, and awards.

I could’ve had all that, he thinks wistfully.

In Joseph Heller’s Good As Gold, professor Bruce Gold thinks, “There is no disappointment so numbing as someone no better than you achieving more.” After helping his friend celebrate yet another award, Jason trudges home feeling a similar sentiment.

But then he meets another Jason – a version of himself who, years ago, chose to prioritize his career instead. That Jason has no family. That Jason invented a machine to jump between realities, to enter timelines in which different choices had been made.

That Jason – who chose personal glory over caretaking – is even less happy. And so he kidnaps the initial protagonist, stealing his family and launching him through the machine back into a world where everyone adores his utter brilliance.

And that’s when the first Jason, who’s had a chance to experience both worlds, realizes: love matters more. Money, sex, adulation – none of it can replace his family. He wants to be back with his spouse and child. He’s willing to do anything to get there.

Even murder the myriad copies of himself who all want the same thing.

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Despite the horrific violence, it’s actually a beautiful way to depict priorities – Crouch shows the value of caretaking by giving his protagonist a choice. Suddenly, Jason is freed from his past. He could be anywhere. He could live in a world where he’d used his earlier time in any possible way.

He wants to be in the place where he chose to love.

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A strange quirk of storytelling is the ease with which we, the audience, transfer our empathy and compassion to a protagonist. Even a wretched protagonist – if Bojack Horseman were a peripheral character in someone else’s show, he’d obviously be a villain. And yet, in his own show, I cared about him. I wanted him to succeed, even though he’d done nothing to deserve it.

Quentin Tarantino toys with this idea in Pulp Fiction – when John Travolta is the protagonist, sipping an expensive milkshake or reviving his boss’s spouse, I felt deeply invested. But when Bruce Willis is the protagonist and kills Travolta, I don’t care at all – at that moment, I’m only interested in Willis’s experience.

Than Travolta comes back – and behaves horribly – and, somehow, I find myself caring about him again. His impending pointless death is suddenly irrelevant. He jokes that Samuel Jackson wants to be a bum and I laugh along.

We make the same mistake in our own lives – we see ourselves as more important than we really are.

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A friend’s daughter recently landed in jail, busted over heroin and Xanax. My friend feels conflicted about her daughter’s arrest – being in jail is awful, “But the way she was going, she would’ve died if she didn’t end up there.”

“The problem is, she worries too much. Worries so much about what other people think of her.”

“But she’s starting to get it now. To realize that she doesn’t have to worry, because other people aren’t thinking of her at all.”

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In Dark Matter – as in Hugh Everett’s “many worlds” interpretation of quantum mechanics – with every decoherence, the universe splits. Every outcome is real and propagates through time.

(If you like stories set within this framework, I highly recommend Ted Chiang’s “Anxiety Is the Dizziness of Freedom,” published in the collection Exhalation.)

And so there are infinitely many copies of Jason who all want to return to his family – every choice that he’s made since the kidnapping has created another world, another Jason hoping to return.

They will all stop at nothing to rescue their spouse and child. And so they begin to kill each other. Infinitely many Jasons are converging on the world they left.

This convergence seems almost plausible while reading, based on the physics of Dark Matter. The problem being, of course, our lapse into self-importance. Our quirk of prioritizing the experiences of a central character.

Within that world, there would be infinitely many Jasons … but there would also be infinitely many copies of the “stolen” spouse and child. Just as many quantum decoherence events would have occurred in their lives as in his.

Comparing the magnitude of infinite numbers can feel puzzling. For example, it might seem like there should be twice as many numbers as there are even numbers … only every other number is even, after all!

But these infinite quantities are the same. If you write every number on a ball, and then you write even numbers on buckets, there are no balls that can’t be put into a bucket. Each ball labeled “N” goes into a bucket labeled “2 * N”.

Infinitely many balls, infinitely many buckets, and the infinities match.

In Dark Matter, there would be infinitely many Jasons, but also infinitely many worlds that he had left behind, so the likelihood of reaching a world with more than two of himself – the protagonist and the original villain – would be vanishingly small.

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In World of Wonders, Aimee Nezhukumatathil describes a vacation to Kerela, India, with her new spouse. They were eating dinner on a houseboat when they heard noises from the roof.

A troop of macaques were up there eating fruit. Then a wildcat came and chased the macaques off the roof, but the macaques still stayed nearby, watching.

Nezhukumathil and her spouse felt worried – would the macaques attack? Steal their food? They tried to convey their worries to a local resident, who laughed at them. And the monkeys seemed to laugh at them, too.

Nezhukumathil and her spouse finished their dinner quickly and then went inside the houseboat. That night, for the first time that trip, they locked the door to their cabin – “as if these macaques would know how to turn a doorknob and latch.”

“The last thing I remember hearing that night was a distant meowing and chatter-like laughter, and I swear, somewhere in the back waters of Kerala, those bonnet macaques are still having a good laugh over us.”

It’s an easy fallacy to slip into. An experience that’s rare for me – taking a vacation, visiting a doctor, buying a wedding ring – takes on outsize importance precisely for its rarity.

But the salesperson at Goldcasters helps giddy young couples every day. I have a clear memory of the E.R. nurse who gave me a rabies vaccine at 3 a.m., but there’s almost no chance she remembers me – she’s been doing that sort of thing for years.

The macaques spook tourists – and perhaps steal their food, purses, or loose necklaces – every day.

Macaques have their own conscious experience of the world. In their stories, they’re the protagonists. We humans merely dot the periphery. Nameless and forgettable, we fade into the background.

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As we choose how to live, it helps to maintain a sense of humility about our importance to the greater world.

In time, our money will be gone. Our personal glory, too.

Helping others – choosing caretaking over our careers, at times – can connect our stories to something bigger than an individual.

Of course, eventually all of that will disappear, too. The whole world is terminal – our sun will fade, our species will go extinct, our universe’s entropy will increase until there’s no more heat, no more warmth for anything to happen.

So we also need to prioritize personal happiness while we’re here.

Luckily, loving others tends to make us happy.

On unintended consequences.

On unintended consequences.

After our current president ordered the assassination of an Iranian general by drone, my class in jail discussed excerpts from Gregoire Chamayou’s A Theory of the Drone.

Chamayou argues that drone warfare is qualitatively distinct from other forms of state violence.  The psychological rift stems from asymmetry – one side risks money, the other risks life. 

The use of drones keeps U.S. soldiers safer.  But in Chamayou’s opinion (translated by Janet Lloyd, and slightly modified by me for students to read aloud),

If the U.S. military withdraws from the battlefield, enemy violence will turn against targets that are easier to reach.  Even if soldiers are safe, civilians are not.

Drone warfare compels enemy combatants to engage in terrorism.  They cannot shoot back at the soldier who is shooting them – that soldier might be sitting in a nondescript office building thousands of miles away, unleashing lethal force as though it were a video game.

I don’t mean to trivialize the suffering of U.S. soldiers who are involved in drone warfare.  Pilots have an extremely high suicide rate – they are expected to placidly shift from the battlefield to the civilian world each evening, and this is deeply disturbing to most people.

But enemy soldiers cannot fight back.  They could shoot down the drone, but the U.S. military would launch a new one.  There’s no comparison between that and the drone shooting a missile at your family’s home.

Image by Debra Sweet on Flickr.

An enemy combatant can only put U.S. lives at risk by attacking the general public.

Our policies don’t always have the outcomes we want.

Not unexpectedly, somebody in class mentioned the War on Drugs.  Banning marijuana caused a lot of problems, he said.

Somebody else disagreed – he’s been in and out of prison on drug charges for seventeen years, but has high hopes that this next stint of rehab is going to take.  “I still think marijuana’s a gateway drug.  That’s what I started with.”

“It’s not pot, it’s the lying about pot.  They say over and over that marijuana’s as bad as heroin.  What do they think will happen once kids realize marijuana’s safe?”

“If people could’ve bought pot, maybe nobody would’ve invented spice.  Like that K2 stuff was sold as incense or whatever, but everybody knew it was pot replacer.”

“You take this,” a guy said, holding up a sheet of paper, “spray it with spice, send it into prison.  Two thousand dollars, easy.  You get somebody to OD, then everybody’s gonna want some.  People like that feeling, right at the brink between life and death.”

Somebody sighed.  “I know.  I’ve done a lot of drugs, and with most drugs, I could take it or leave it.  But that spice, man.  No offense to anyone, but I’ve never sucked cock for drugs.  For spice, though, I’d think about it.”

“You just get so sick.”

“So sick!  I’ve kicked heroin, and that feeling sick was bad.  But not like this.  There were weeks when I had to set an alarm, get up every two hours to take another hit.  Otherwise I’d wake up puking and shitting myself.  And I’d be in there, you know, sitting on the toilet with a bag, still taking my hit.”

“I got that too.  I was waking up every ninety minutes.”

“Would you have started smoking spice if marijuana was legal?” I asked.

“I mean, yeah, now you’re gonna have people who would.  Because everybody knows about it.  Like you had that summer two years ago, people all along the street, up and down Kirkwood, smoking it right out in the open.  But, like, before it all started?  Nobody would’ve sat down and tried to invent spice if they could’ve sold pot.”

“I remember reading a review of K2 spice on Amazon,” I said, “must’ve been in 2008, before it was banned, all full of puns and innuendo.  The reviewer was talking about how it made him feel so ‘relaxed,’ in quotes.”

“ ‘Relaxed,’ shit, I get that.  I never touched the stuff before this last time I came to jail.  But I’ve smoked hella marijuana.  So somebody handed it to me and I took this giant hit, the way I would, and I shook my head and said, ‘Guys, that didn’t do shiii …’ and, BAM, I fell face first into the table.”

“You were so out of it!”

“It was like, WHOA, blast off.  I was lying there, like flopping all over.  That night I pissed myself.”

“That sounds … “ I said, “… bad.  A whole lot worse than smoking pot.”

“But you can get it!”

And there lies the rub.  With so many technologies, we’re playing whack-a-mole.  We solve one problem and create another.  But sometimes what comes up next isn’t another goofy-eyed stuffed animal mole – the arcade lights flash and out pops a hungry crocodile. 

Since people couldn’t buy pot, they started smoking a “not-for-human consumption” (wink wink) incense product that you could order online.  Since enemy combatants can’t shoot back at soldiers, they plant more bombs in subways.

As one American soldier explains, “We must understand that attempts to isolate our force against all potential enemy threats shifts the ‘burden of risk’ from a casualty-averse military force onto the populace.  We have lifted the burden from our own shoulders and placed it squarely upon civilians who do not have the material resources to bear it.”

On meditation and the birth of the universe.

On meditation and the birth of the universe.

This is part of a series of essays prepared to discuss in jail.

Our bodies are chaos engines. 

In our nearby environment, we produce order.  We form new memories.  We build things.  We might have sex and create new life.  From chaos, structure.

As we create local order, though, we radiate disorder into the universe. 

The laws of physics work equally well whether time is moving forward or backward.  The only reason we experience time as flowing forward is that the universe is progressing from order into chaos.

In the beginning, everything was homogeneous.  The same stuff was present everywhere.  Now, some regions of the universe are different from others.  One location contains our star; another location, our planet.  Each of our bodies is very different from the space around us.

This current arrangement is more disorderly than the early universe, but less so than what our universe will one day become.  Life is only possible during this intermediate time, when we are able to eat structure and excrete chaos. 

Hubble peers into a stellar nursery. Image courtesy of NASA Marshall Space Flight on Flickr.

Sunlight shines on our planet – a steady stream of high-energy photons all pointed in the same direction.  Sunshine is orderly.  But then plants eat sunshine and carbon dioxide to grow.  Animals eat the plants.  As we live, we radiate heat – low-energy photons that spill from our bodies in all directions.

The planet Earth, with all its life, acts like one big chaos engine.  We absorb photons from the sun, lower their energy, increase their number, and scatter them.

We’ll continue until we can’t.

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Our universe is mostly filled with empty space. 

But empty space does not stay empty.  Einstein’s famous equation, E equals M C squared, describes the chance that stuff will suddenly pop into existence.  This happens whenever a region of space gathers too much energy.

Empty space typically has a “vacuum energy” of one billionth of a joule per cubic meter.  An empty void the size of our planet would have about as much energy as a teaspoon of sugar.  Which doesn’t seem like much.  But even a billionth of a joule is thousands of times higher than the energy needed to summon electrons into being.

And there are times when a particular patch of vacuum has even more energy than that.

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According to the Heisenberg Uncertainty Principle, time and energy can’t be defined simultaneously.  Precision in time causes energy to spread – the energy becomes both lower and higher than you expected.

In practice, the vacuum energy of a particular region of space will seem to waver.  Energy is blurry, shimmering over time.

There are moments when even the smallest spaces have more than enough energy to create new particles.

Objects usually appear in pairs: a particle and its anti-particle.  Anti-matter is exactly like regular matter except that each particle has an opposite charge.  In our world, protons are positive and electrons are negative, but an anti-proton is negative and an anti-electron is positive.

If a particle and its anti-particle find each other, they explode.

When pairs of particles appear, they suck up energy.  Vacuum energy is stored inside them.  Then the particles waffle through space until they find and destroy each other.  Energy is returned to the void.

This constant exchange is like the universe breathing.  Inhale: the universe dims, a particle and anti-particle appear.  Exhale: they explode.

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Our universe is expanding.  Not only are stars and galaxies flying away from each other in space, but also empty space itself is growing.  The larger a patch of nothingness, the faster it will grow.  In a stroke of blandness, astronomers named the force powering this growth “dark energy.”

Long ago, our universe grew even faster than it does today.  Within each small fraction of a second, our universe doubled in size.  Tiny regions of space careened apart billions of times faster than the speed of light.

This sudden growth was extremely improbable.  For this process to begin, the energy of a small space had to be very, very large.  But the Heisenberg Uncertainty Principle claims that – if we wait long enough – energy can take on any possible value.  Before the big bang, our universe had a nearly infinite time to wait.

After that blip, our universe expanded so quickly because the vacuum of space was perched temporarily in a high-energy “metastable” state.  Technically balanced, but warily.  Like a pencil standing on its tip.  Left alone, it might stay there forever, but the smallest breath of air would cause this pencil to teeter and fall.

Similarly, a tiny nudge caused our universe to tumble back to its expected energy.  A truly stable vacuum.  The world we know today was born – still growing, but slowly.

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During the time of rapid expansion, empty vacuum had so much energy that particles stampeded into existence.  The world churned with particles, all so hot that they zipped through space at nearly the speed of light. 

For some inexplicable reason, for every billion pairs of matter and anti-matter, one extra particle of matter appeared.  When matter and anti-matter began to find each other and explode, this billionth extra bit remained.

This small surplus formed all of stars in the sky.  The planets.  Ourselves.

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Meditation is like blinking.  You close your eyes, time passes, then you open your eyes again.  Meditation is like a blink where more time passes.

But more is different.

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Our early universe was filled with the smallest possible particles.  Quarks, electrons, and photons.  Because their energy was so high, they moved too fast to join together.  Their brilliant glow filled the sky, obscuring our view of anything that had happened before.

As our universe expanded, it cooled.  Particles slowed down.  Three quarks and an electron can join to form an atom of hydrogen.  Two hydrogen atoms can join to form hydrogen gas.  And as you combine more and more particles together, your creations can be very different from a hot glowing gas.  You can form molecules, cells, animals, societies.

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When a cloud of gas is big enough, its own gravity can pull everything inward.  The cloud becomes more and more dense until nuclear fusion begins, releasing energy just like a nuclear bomb.  These explosions keep the cloud from shrinking further.

The cloud has become a star.

Nuclear fusion occurs because atoms in the center of the cloud are squooshed too close together.  They merge: a few small atoms become one big atom.  If you compared their weights – four hydrogens at the start, one helium at the finish – you’d find that a tiny speck of matter had disappeared.  And so, according to E equals M C squared, it released a blinding burst of energy.

The largest hydrogen bomb detonated on Earth was 50 megatons – the Kuz’kina Mat tested in Russia in October, 1961.  It produced a mushroom cloud ten times the height of Mount Everest.  This test explosion destroyed houses hundreds of miles away.

The fireball of Tsar Bomba, the Kuz’kina Mat.

Every second, our sun produces twenty billion times more energy than this largest Earth-side blast.

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Eventually, our sun will run out of fuel.  Our sun shines because it turns hydrogen into helium, but it is too light to compress helium into any heavier atoms.  Our sun has burned for about four billion years, and it will probably survive for another five billion more.  Then the steady inferno of nuclear explosions will end.

When a star exhausts its fuel, gravity finally overcomes the resistance of the internal explosions.  The star shrinks.  It might crumple into nothingness, becoming a black hole.  Or it might go supernova – recoiling like a compressed spring that slips from your hand – and scatter its heavy atoms across the universe.

Planets are formed from the stray viscera of early stars.

Supernova remains. Image by NASA’s Chandra X-Ray Observatory and the European Space Agency’s XMM-Newton.

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Our universe began with only hydrogen gas.  Every type of heavier atom – carbon, oxygen, iron, plutonium – was made by nuclear explosions inside the early stars.

When a condensing cloud contains both hydrogen gas and particulates of heavy atoms, the heavy atoms create clumps that sweep through the cloud far from its center.  Satellites, orbiting the star.  Planets.

Nothing more complicated than atoms can form inside stars.  It’s too hot – the belly of our sun is over twenty million degrees.  Molecules would be instantly torn apart.  But planets – even broiling, meteor-bombarded planets – are peaceful places compared to stars.

Molecules are long chains of atoms.  Like atoms, molecules are made from combinations of quarks and electrons.  The material is the same – but there’s more of it.

More is different.

Some atoms have an effect on our bodies.  If you inhale high concentrations of oxygen – an atom with eight protons – you’ll feel euphoric and dizzy.  If you drink water laced with lithium – an atom with three protons – your brain might become more stable.

But the physiological effects of atoms are crude compared to molecules.  String fifty-three atoms together in just the right shape – a combination of two oxygens, twenty-one carbons, and thirty hydrogens – and you’ll have tetrahydrocannibol.  String forty-nine atoms together in just the right shape – one oxygen, three nitrogens, twenty carbons, and twenty-five hydrogens – and you’ll have lysergic acid diethylamide.

The effects of these molecules are very different from the effects of their constituent parts.  You’d never predict what THC feels like after inhaling a mix of oxygen, carbon, and hydrogen gas.

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An amino acid is comparable in scale to THC or LSD, but our bodies aren’t really made of amino acids.  We’re built from proteins – anywhere from a few dozen to tens of thousands of amino acids linked together.  Proteins are so large that they fold into complex three-dimensional shapes.  THC has its effect because some proteins in your brain are shaped like catcher’s mitts, and the cannibinoid nestles snuggly in the pocket of the glove.

Molecules the size of proteins can make copies of themselves.  The first life-like molecules on Earth were long strands of ribonucleic acid – RNA.  A strand of RNA can replicate as it floats through water.  RNA acts as a catalyst – it speeds up the reactions that form other molecules, including more RNA.

Eventually, some strands of RNA isolated themselves inside bubbles of soap.  Then the RNA could horde – when a particular sequence of RNA catalyzed reactions, no other RNA would benefit from the molecules it made.  The earliest cells were bubbles that could make more bubbles.

Cells can swim.  They eat.  They live and die.  Even single-celled bacteria have sex: they glom together, build small channels linking their insides to each other, and swap DNA.

But with more cells, you can make creatures like us.

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Consciousness is an emergent property.  With a sufficient number of neuron cells connected to each other, a brain is able to think and plan and feel.  In humans, 90 billion neuron cells direct the movements of a 30-trillion-cell meat machine.

Humans are such dexterous clever creatures that we were able to discover the origin of our universe.  We’ve dissected ourselves so thoroughly that we’ve seen the workings of cells, molecules, atoms, and subatomic particles.

But a single human animal, in isolation, never could have learned that much.

Individual humans are clever, but to form a culture complex enough to study particle physics, you need more humans.  Grouped together, we are qualitatively different.  The wooden technologies of Robinson Crusoe, trapped on a desert island, bear little resemblance to the vaulted core of a particle accelerator.

English writing uses just 26 letters, but these can be combined to form several hundred thousand different words, and these can be combined to form an infinite number of different ideas.

More is different.  The alphabet alone couldn’t give anyone insight into the story of your life.

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Meditation is like a blink where more time passes, but the effect is very different.

Many religions praise the value of meditation, especially in their origin stories.  Before Jesus began his ministry, he meditated for 40 days in the Judaean Desert – his mind’s eye saw all the world’s kingdoms prostrate before him, but he rejected that power in order to spread a philosophy of love and charity. 

Before Buddha began his ministry, he meditated for 49 days beneath the Bodhi tree – he saw a path unfurl, a journey that would let travelers escape our world’s cycle of suffering. 

Before Odin began his ministry, he meditated for 9 days while hanging from a branch of Yggdrasil, the world tree – Odin felt that he died, was reborn, and could see the secret language of the universe shimmering beneath him. 

The god Shiva meditated in graveyards, smearing himself with crematory ash.

At its extreme, meditation is purportedly psychedelic.  Meditation can induce brain states that are indistinguishable from LSD trips when visualized by MRI.  Meditation isolates the brain from its surroundings, and isolation can trigger hallucination.

Researchers have found that meditation can boost our moods, attentiveness, cognitive flexibility, and creativity.  Our brains are plastic – changeable.  We can alter the way we experience the world.  Many of our thoughts are the result of habit.  Meditation helps us change those habits.  Any condition that is rooted in our brain – like depression, insomnia, chronic pain, or addiction – can be helped with meditation.

To meditate, we have to sit, close our eyes, and attempt not to think.  This is strikingly difficult.  Our brains want to be engaged.  After a few minutes, most people experience a nagging sense that we’re wasting time.

But meditation gives our minds a chance to re-organize.  To structure ourselves.  And structure is the property that allows more of something to become different.  Squirrels don’t form complex societies – a population of a hundred squirrels will behave similarly to a population of a million or a billion.  Humans form complex webs of social interactions – as our numbers grew through history, societies changed in dramatic ways.

Before there was structure, our entire universe was a hot soup of quarks and electrons, screaming through the sky.  Here on Earth, these same particles can be organized into rocks, or chemicals, or squirrels, or us.  How we compose ourselves is everything.

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The easiest form of meditation uses mantras – this is sometimes called “transcendental meditation” by self-appointed gurus who charge people thousands of dollars to participate in retreats.  Each attendee is given a “personalized” mantra, a short word or phrase to intone silently with every breath.  The instructors dole mantras based on a chart, and each is Sanskrit.  They’re meaningless syllables to anyone who doesn’t speak the language.

Any two-syllable word or phrase should work equally well, but you’re best off carving something uplifting into your brain.  “Make peace” or “all one” sound trite but are probably more beneficial than “more hate.”  The Sanskrit phrase “sat nam” is a popular choice, which translates as “truth name” or more colloquially as “to know the true nature of things.”

The particular mantra you choose matters less than the habit – whichever phrase you choose, you should use it for every practice.  Because meditation involves sitting motionless for longer than we’re typically accustomed, most people begin by briefly stretching.  Then sit comfortably.  Close your eyes.  As you breathe in, silently think the first syllable of your chosen phrase.  As you breathe out, think the second.

Repeating a mantra helps to crowd out other thoughts, as well as distractions from your environment.  Your mind might wander – if you catch yourself, just try to get back to repeating your chosen phrase.  No one does it perfectly, but practice makes better.  When a meditation instructor’s students worried that their practice wasn’t good enough, he told them that “even on a shallow dive, you still get wet.”

In a quiet space, you might take a breath every three to six seconds.  In a noisy room, you might need to breathe every second, thinking the mantra faster to block out external sound.  The phrase is a tool to temporarily isolate your mind from the world.

Most scientific studies recommend you meditate for twenty minutes at a time, once or twice a day, each and every day.  It’s not easy to carve out this much time from our daily routines.  Still, some is better than nothing.  Glance at a clock before you close your eyes, and again after you open them.  Eventually, your mind will begin to recognize the passage of time.  After a few weeks of practice, your body might adopt the approximate rhythm of twenty minutes.

Although meditation often feels pointless during the first week of practice, there’s a difference between dabbling and a habit.  Routine meditation leads to benefits that a single experience won’t.

More is different.

On the sacred.

On the sacred.

In jail, we were discussing isolation when somebody mentioned the plummeting price of marijuana.  We’d read a quote from quantum physicist Richard Feynman about sensory deprivation:

I went into isolation tanks and got many hours of hallucinations, so I know something about that.  Ordinarily it would take me about fifteen minutes to get a hallucination going, but on a few occasions, when I smoked some marijuana beforehand, it came very quickly.  But fifteen minutes was fast enough for me.

The guys asked me when these experiments had happened. 

“Late 1950s, early 60s,” I told them.

“Man, marijuana must have been so expensive then!  Just in the last few years, the prices fell so hard.  Like now you can get five pounds for fifteen hundred bucks.”

I was shaking my head.  “Five pounds?  The most I ever bought at once was half an ounce, back when I lived in California.  Even then, I think I paid two hundred for it.”

“Two hundred dollars?  You got ripped off!”

I laughed.  “Yeah, but I probably deserved it.”

“Let me tell you,” the guy sitting next to me said, “next time you see me on the streets, I could hook you up with some good stuff.”

I demurred.  “I haven’t smoked in so long, you could probably sell me a baggie of oregano, I’d hardly know the difference.”

The guy’s face fell.  The room grew silent.  Until somebody shouted, “Oregano?  He just called you a major asshole!”

I felt pretty bad.  I’d really hurt his feelings.

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As it happens, this guy – the one whose feelings I’d hurt – is in jail for robbing me.

Unsuccessfully.  Possibly by accident.  But still.

There was a dropped wallet.  His attempt to use my family’s Health Savings Account debit card to buy two sandwiches and a pack of cigarettes.  Some yelling at whomever was working the counter at Village Pantry when the card wouldn’t go through.  Then an arrest.

That whole episode transpired almost three years ago.  But I didn’t learn who it was until last month, when the prosecutor sent a letter to us asking for a victim statement.

The guy has been in my class several times before.  I like him – he reminds me of an old friend of mine, enthusiastically participates in our classes, and always bikes over to say “hi” when I see him on the street.  Apparently they’d put him on probation after the debit card incident, but now, after another slip up, they’re trying to slap him with all his backup time.

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Everybody in class laughed when I told him he was there for robbing me.  He said he hadn’t known whose card it was.  I shrugged and asked him to write an apology to my spouse.  Then we sent letters to his prosecutor and the judge, asking for leniency.

Money isn’t sacred.

Photo by Todd Huffman on Flickr.

I’ve heard guys tell stories about taking money from each other.  The story might end with somebody getting punched in the face, but there aren’t hard feelings.  Money comes and money goes.  It’s just paper.  Or less: numbers inside a machine.

That HSA account only has money in it through a fiction agreed upon by my family, the pharmacy, and the bank.  We scan a card and the value of our account goes down.  Nothing physically happens.

Financial trickery seems so hollow compared to sandwiches or cigarettes.

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But passing off drugs as something they’re not?  That violates something sacred.  Inside the jail, people’s possessions are stripped away – all they have left are their reputations.

You don’t have to be honest all the time.  You can embellish stories about cops you’ve evaded, people you’ve slept with, money that’s slipped through your fingers.  That’s all harmless talk.  Passing the time, shooting the shit.

If you’re there for hitting a girlfriend, you can say you failed a drug test.  Or admit you’re in for domestic, but say that you didn’t do it.  For the sake of your future, maybe it’s best you tell an alternate story often to believe it.

When you’re talking about drugs, though, people can get hurt.  If you say it’s dope, it’d better be dope.  Not pot dipped in embalming fluid.  Not heroin spiked with fentanyl.

I won’t tell another joke about oregano.

Indeed, the guy who’s in jail for trying to use our HSA card isn’t too upset about most of his charges.  But one really rankles him:

“Do you remember that time, summer of that ‘Occupy Bloomington’ thing, when all those people kept going to the hospital cause they were ODing on bad spice?  The cops tried to pin that whole thing on me!  They put my picture on Fox News.  I was so fucking pissed!  I’ve done some stuff, but I didn’t do none of that.”

On writing.

On writing.

At high doses, psilocybin mushrooms trigger transcendent, mystical experiences.  Many researchers are incorporating these into treatments for PTSD, depression, and other maladies that stem from a crisis of meaning or identity.

There are challenges inherent in using medicines that disrupt the workings of a person’s consciousness.  William Richards, who conducts psychedelic therapy at Johns Hopkins, writes in Sacred Knowledge that participants in his studies have felt their sense of self temporarily dissolve after a dose of psilocybin.

Most commonly, the term “death” is employed as the ego (everyday self) feels that it quite literally is dying. 

Though one may have read that others have reported subsequent immersion in the eternal and experiences of being reborn and returning to everyday existence afterward, in the moment imminence of death may feel acutely – and for some terrifyingly – real.

Because this sensation is so frightening, most researchers recommend a trip-sitter – in Richards’s words, “having someone present who one honestly can choose to trust without reservation.  The attitude ‘I can manage on my own and don’t really need anyone else’ clearly can be very counterproductive in some high-dose sessions when the ‘I’ needs to totally relinquish control.

At times, an arrogant attitude of self-reliance is unhelpful.  It is also, unsurprisingly, the attitude with which I approached nearly all aspects of my life.  I’m an athlete, an academic, usually in full command of my own mind and body.  I mostly work alone (although I’m very grateful that my spouse helps me run this website). 

Why wouldn’t I do my own psychotherapy?

I tried psilocybin mushrooms during graduate school.  Shortly after we met, the person who is now my spouse asked if we could visit her sibling in Portland for her birthday.  We left Stanford at 7 p.m. on a Friday, then drove north through the night.  We arrived at about dawn on Saturday morning, collapsed, and slept until noon. 

We were visiting a punk house, it seemed, where the bulk of the rent was paid by one person’s trust fund, with others occasionally chipping in money from various odd jobs (there was a nearby sporting event during the second day of our visit, and one of the housemates put on an official-looking reflective vest and charged people to illegally park in an abandoned lot down the street).  A dozen misshapen mattresses were strewn about the skunky-smelling attic; I picked the second-least stained to sleep on.

On Saturday night, for the birthday celebration, our hosts threw a party.  Several bands played – it was the sort of event where the scrawny white weed dealer’s terrible hip-hop group (bass, drums, and the dealer on the mic) was allowed to play a set.  The others were mostly metal bands.

One of the housemates (the faux-parking attendant, as it happens) brewed a large mason jar of psilocybin tea.  As he was gamboling about the house, we crossed paths and he proffered the nearly empty jar: “Hey, man, you want these dregs?”

I shrugged and drank it.

“Whoa,” he said.

“What?”

“Just, that was a lot of dregs.”

Which, honestly, was not the best moment to be warned. I’d already drank it. I obviously couldn’t do anything about it then.

Richards and other medical professionals involved in psychedelics research would find it unsurprising that the tenor of the evening turned intensely spiritual for me.  Ken Kesey and other psychonauts would find it unsurprising that the goings on seemed exceedingly trippy, as well.  I sat on a couch in front of the bands’ performance area and watched as a singer seemed to smear her face across the microphone; soon I saw her with three mouths, the two in her neck relegated to singing harmony.

I felt intense paranoia; as I waited in line for a bathroom, people nearby seemed to be snickering at me.  Of course, snickers often follow in my wake at parties – my behavior can be outlandish – and I might’ve been making goofy facial expressions.

I understood only snippets of conversation.  A squinty-eyed Thor-looking blonde man named Hyacinth was saying, “I always wanted to get with a Gemini, and then, bam, last winter, I met this older lady with these, like, enormous eyes, and I was like, whoa, and wouldn’t you know it, bam, she’s a Gemini!” 

(I later learned that he worked as an, ahem, “intimate massage therapist,” or “hired companion,” that sort of thing.  He also cornered me and spent thirty minutes explaining his take on quantum mechanics.  His version involved a lot of positive energy radiating from crystals.  The abundance of positive energy in his own life is part of what brought him together with that Gemini, it seems. The waning disorientation from psilocybin left me totally unable to extricate myself from the conversation.)

And, as per Richards’s expectations, I felt myself losing a fundamental component of my identity.  I temporarily forgot how to speak. Then felt as though I was losing all ability to translate my thoughts into external action. 

Perhaps I should’ve noticed that I was still passively influencing my surroundings – nobody else could stand where I was standing, and Hyacinth wouldn’t have stood there simply lecturing the air – but the flickering of my short term memory caused these examples to slip away from me.  I felt like a ghost, and the sensation terrified me.

But I was lucky.  Even at parties (to be perfectly honest, especially at loud parties), I carry a pencil and paper.  That way, I can draw horrible cartoons. Sometimes I try to use these to communicate.

It should come as no surprise that I make few friends at parties.

I found a secluded corner of the party and began to write.  And then, minutes later, when I felt another wave of loss of self pass over me, I was able look at the sheet of paper in my hand and see. I wrote that.  I did change the world.  I am changing it. 

I was able to regain a sense of object permanence, despite the ego-erasing effects of psilocybin. If I were a ghost, my marks would wisp from the page like so much abluvion. But here they are.

Because I can still communicate with the outside world, I still am.

In all, the experience was probably good for me.  Someday I could write about why.  But for now, I’d simply like to stress that, in that moment, writing saved me.  Writing kept me anchored and tamped down the terror sufficiently that I could accept whatever was happening inside my brain.  (Indeed, one of the things I wrote that night was, “Without this paper, I’d wander the streets, wake tomorrow in a gutter with a rat gnawing on my eyeball.”)

And I’ve seen the way that writing has saved other people, too.  When people fear that they’re turning into ghosts – cut off from the outside world, unable to reach their friends and families – even severely dyslexic men will start sending letters.

Being held in jail can dissolve a person’s sense of self just as surely as psilocybin mushrooms.

Each week, I bring in another dozen pencils.  I occasionally wondered what was happening to the pencils, whether they accumulated like Lincoln Logs in the block.  But I kept bringing more because we need a way to write during our class. And I’d let the guys keep them. So much has been taken from these men that I couldn’t bear to ask for the pencils back.

Eventually, somebody told me.  “Oh, yeah, my bunkie, he writes a lot at night, he always sharpens like a dozen pencils before lockdown.”

The men in jail aren’t allowed to have pens.  They can’t have mechanical pencils.  And they don’t have sharpeners in their cells.

At night … or if there’s a disciplinary infraction … or if the jail is understaffed … the men are locked into their little cells.  Unless they sharpen pencils beforehand, they cannot write.  Each broken tip brings an inmate that much closer to enforced silence, unable to communicate with the outside world.

Recently, people have been forming a big line at the pencil sharpener whenever I teach class.  I slowly pass out the poems that we’ll read that week, then pass out pencils, then pass out paper, then sit and wait. The waiting takes a while.  Guys come with twenty or thirty pencils bristling from the shirt pocket of their orange scrubs, then stand and sharpen all of them.  A dozen men, sharpening perhaps twenty pencils each.

At the table, they mention trades they’ve made.  Losses, due to theft: “At the beginning of the week I had fifteen pencils; now I’m down to three.”  They exhort me to bring more.  I say I’ll do my best.

“There’s only one pencil sharpener in the block, and it’s been broken for three months.  It’s like that one, a wall mount.  The gears are all screwed up.  The handle was broken off, but you could sort of still use it then.  But now, anybody who doesn’t get to come to your class can’t sharpen any.”

“I’m sharpening some for my bunkie,” yells the guy currently cranking the handle.  A few of the others nod; they’ll also sharpen some for charity.

Image by emdot on Flickr.

Twenty … thirty … maybe forty sharpened graphite tips.  While those last, the guys will be able to write.  Time will pass, but they’ll be able to prove to themselves, and to the outside world, that they really do exist.

With luck, those sharpened pencils will last all week.

On the moon landing, and who benefits if you believe it was faked.

On the moon landing, and who benefits if you believe it was faked.

If you’re worried that you don’t feel enough stress and anxiety, there’s an easy chemical fix for that.  Habitual methamphetamine use will instill intense paranoia. 

In our poetry classes in jail, I’ve talked with a lot of guys who stayed up for days watching UFO shows on TV.  A few were also stockpiling military grade weaponry. One man used strings and pulleys to link his shotgun’s trigger to a doorknob, ensuring that anyone who tried to enter the house would be rudely greeted. 

They’ve dismantled dozens of computers and phones: sometimes out of suspicion, sometimes because there are valuable components. Although they were rarely organized enough to hawk the proceeds of their dissections.

Suffice it to say that, deprived of sleep and dosed with powerful stimulants, their brains became tumultuous places.

Which is why we spend so much time talking about conspiracy theories.

I’ve written several previous essays about conspiracy theories – that the Santa myth teaches people to doubt expertise (children learn that a cabal of adults really was conspiring to delude them); that oil company executives have been conspiring to destroy the world; that, for all the ways Thomas Pynchon’s Gravity’s Rainbow probes at the undercurrents of truth beneath government conspiracy, the text blithely incorporates metaphors from a Disney-promulgated nature conspiracy.

But, with the fiftieth anniversary coming up, the men in my class have been talking more about whether the moon landing was faked.

There’s only so much I can say.  After all, I, personally, have never been to the moon. 

One of my colleagues from Stanford recently conducted molecular biology experiments on the International Space Station, but that’s only zero point one percent of the way to the moon … and she and I were never close enough for me to feel absolutely certain that she wouldn’t lie to me.

Visiting the moon does seem much easier than faking it, though.  Our government has tried to keep a lot of secrets, over the years.  Eventually, they were leaked.

But that line of reasoning is never going to sway somebody. The big leak might be coming soon.

Instead, the strategy that’s worked for me is to get people worried about another layer of conspiracy.

“Let’s just say, hypothetically,” I say, “that we did send people to the moon.  Why would somebody want to convince you, now, that we didn’t?”

When NASA’s project was announced, a lot of people were upset.  Civil rights activist Whitney Young said, “It will cost $35 billion to put two men on the moon.  It would take $10 billion to lift every poor person in this country above the official poverty standard this year.  Something is wrong somewhere.”  (I learned about this and the following quote from Jill Lepore’s excellent review of several new books about the moon landing.)

During John F. Kennedy’s presidential campaign, he argued that we needed to do it anyway.  Despite the challenge, despite the costs.  “We set sail on this new sea because there is new knowledge to be gained, and new rights to be won, and they must be won and used for the progress of all people.

We did reach the moon. But, did we use that knowledge to benefit the rights and progress of all people?  Not so much.

A lot of the guys in jail went to crummy schools.  They grew up surrounded by violence and trauma.  They didn’t eat enough as kids. They’ve never had good medical care.  They’ve struggled to gain traction in their dealings with government bureaucracies … we’ve spent years underfunding post offices, schools, the IRS, the DMV, and, surprise, surprise!, find that it’s arduous interacting with these skeletal agencies.

To keep these men complacent, the people in power would rather have them believe that we didn’t visit the moon.  “Eh, our government has never accomplished much, we faked that shit to hoodwink the Russians, no wonder this is a horrible place to live.”

The fact that people in power are maliciously undermining our country’s basic infrastructure would seem way worse if you realized that, 50 years ago, with comically slapdash technologies and computers more rudimentary than we now put into children’s toys, this same government sent people to the moon. 

Ronald Reagan said, “Government is not the solution to our problem; government is the problem.”  And he was in a position to make his words true – he was the government, so all he had to do was be incompetent.  And then people would hate the government even more, and become even more distrustful of anyone who claimed that good governance could improve the world.

Needless to say, 45 has taken strategic incompetence to a whole new stratosphere.  Beyond the stories of corruption that pepper the news, there’s also the fact that many appointments were never made; there are agencies that, as of July 2019, still don’t have anybody running them.  These agencies will perform worse.

If people knew how good our government used to be, they might revolt.  Better they believe the moon landing was a sham, that the faked photographs are as good as anybody ever got.

Our one and only.

On drugs and drug laws.

On drugs and drug laws.

Humans have been ingesting dimethyltryptamine, a potent psychedelic, for over a thousand years.  We’ve been using cocaine even longer.  Marijuana was used medicinally in China thousands of years ago; soon after, celebrants in India began to ingest it as a psychedelic to potentiate religious experience.  Mind-altering experiences were so prized in ancient Greece that prophets huffed narcotic vapors.

The Oracle of Delphi.

Our ancestors began intentionally brewing alcohol nearly 10,000 years ago.  We’ve been using opium as a sacrament – not just a painkiller – for perhaps 3,000 years.

Drugs are very important to our species. 

Not all drug use is good, obviously.  Narcotics like opium, heroin, oxycontin, et al., can latch onto a person’s mind and compel continued use at any cost.  Somebody told me recently, “I knew I was gonna get caught.  I’m on probation, they drug test me all the time.  I mean, I was thinking about it while I was cutting it up: if I do this, they’re gonna catch me.  I was thinking about it while I was loading the syringe: if I do this, they’re gonna catch me. I thought I’d only have to do a week, though, and that seemed okay. Which is insane! I know it’s insane, but that’s what I was thinking.  I guess I was wrong. I’ve been here three weeks and I still haven’t had my court date.”

Even fish, if they get hooked, will risk their lives for another dose.  When human parents are snared by addiction, they endanger their children. The man whom I quoted above? He’d managed to stay sober for almost seven months, but relapsed the night of his son’s second birthday. His wife had to break down the bathroom door. After the ER, they brought him straight to jail.

In class together, we read Josh Rathkamp’s “Single Father,” in which the narrator fears that his diabetes will cause him to fall out and be unable to help his daughter.  Several parents recognized their own dread. Then we read “Daddy Wake Up” by local poet Travis Combs. Combs loves his son, but, like a diabetic, a person suffering from opiate addiction might find himself paralyzed, “a mass of mess.”

DADDY WAKE UP

Travis Combs

I hear the sound of his little feet running

down the hall, I look to make sure the door

is locked, I pull the plunger back, I hear

his joy as he yells, I’m superman.

       I do the shot

                      thinking What if?

       What if I fall out, what if he finds

me here, what if his little fingers have to

press 911, something we all teach them to do.

The fear in his voice when he says Daddy

won’t get up.  The pain in his heart when

he shakes me, yelling daddy wake up, daddy

wake up.

              Then I do wake, the needle

still in my arm, I feel his tears on my chest

as he lays there hugging me, crying, daddy

wake up.

Psychedelic drugs are safer.  They tend to be non-addictive. Most are relatively non-toxic. And a single dose can initiate self-discovery that buoys a person’s spirits for six months or more.

But psychedelic drugs are tightly controlled.  Despite thousands of research findings to the contrary, they’re classified by the U.S. government as having no accepted medical treatment use.  Possession is a felony.

Perhaps this shouldn’t seem surprising.  Spiritual drug use has been prized by our ancestors for thousands of years, but most cultures closely regulated which people would be privileged with access to those sacraments.  Depending on the time and place, only wealthy people would be allowed to use drugs, or only people born to a certain caste, or only men.

In the United States, cocaine was rightfully recognized as a wonder drug for decades, but then a cadre of white supremacist politicians claimed that cocaine would turn black men into monsters.  Prohibition was mediated through racism.

It’s true that cocaine is dangerous – both psychologically and physiologically – if you’re ingesting the purified compound.  But coca tea is no more dangerous than earl grey.  Indeed, if you decided to purify caffeine from tea leaves and snort it, you might die.

Marijuana was also legal in the United States until the racist propaganda machine started spinning stories about what would happen when people from Mexico smoked it.

And even now, wealthy people throughout the Bay Area blithely use psychedelic drugs.  Authors like Ayelet Waldman and Michael Pollan openly publicize their experiences flaunting the law.

Yet when people in Denver supported a ballot initiative that reduces the legal risk of possessing psilocybin-containing mushrooms, Pollan wrote an editorial denouncing the initiative.  Yes, there is some nuance; Pollan states that

No one should ever be arrested or go to jail for the possession or cultivation of any kind of mushroom – it would be disingenuous for me to say otherwise, since I have possessed, used and grown psilocybin myself.

And he claims, oddly, that the ballot initiative would be merely symbolic, citing as evidence the fact that only 11 psilocybin cases have been prosecuted in the last three years, out of approximately 150 arrests.  I personally have never been prosecuted for a crime, nor even arrested, but I’ve been told that it’s a very traumatic experience.  I’ve heard this from very reliable sources, men who have been through all sorts of horrific trauma in addition to their arrests. 

For all the people subject to this trauma – not to mention everyone more deterred than Pollan himself by the current legal status of this medicine – the initiative would have very meaningful consequences.

Michael Pollan. Photograph by Sage Ross on Wikipedia.

Instead, Pollan centers his cautionary argument on the idea that psilocybin “is not for everyone.

That idea is true enough, as far as things go.  Some people probably shouldn’t use psilocybin.  Some people feel traumatized by the bad experiences they go through while under its influence.  But I would argue that arrest is more traumatizing, and that the very illegality of the substance increases the likelihood that someone will go through a bad trip.

And the regulations seem absurd compared to how we treat other drugs.  For instance, someone with a predisposition to develop schizophrenia could be pushed closer to this condition by ingesting psilocybin.  The drug can hurt someone who uses it.  But alcohol, which is totally legal for most U.S. citizens over 21 years of age to purchase and consume, causes a huge amount of harm even to people who abstain.  Alcohol is the psychoactive drug that causes the most harm to others. 

Graph made by Tesseract2 on Wikimedia.

It’s unlikely that our sitting Supreme Court justices would have sexually assaulted anyone while using psilocybin for a meditative journey of self-discovery.  Indeed, that sort of experience might have led someone to develop much more empathetic political views. 

Because alcohol consumption is so likely to lead to poor decision-making and violence, it’s illegal for people on probation to drink.  Many have to check in at “blow & go” breathalyzer stations once or twice a day, which is really tough for people whose drivers’ licenses are suspended.  But, still, we passed this law to keep other people safe.

Or consider antibiotics.  Every time you use antibiotics, you make the world a little worse.  With every dose, there’s a risk that the bacteria you’re hoping to kill off will instead evolve to resist them.

And yet, even though using antibiotics hurts everybody else, they’re regulated much less than other drugs.  If you take psilocybin, it’s not going to hurt me at all.  But if you take an antibiotic – or, worse, if you decide to manufacture huge quantities of antibiotics and them inject 80% of them into cows, pigs, and chickens, all of whom are being raised in fetid conditions – you’re making it much more likely that I will die.

In the past, somebody might get scratched by a cat … and die.  Any infection could turn septic and kill you.

In the future, a currently-treatable infection might kill me.  Or kill my children.

Because we’ve allowed people to be so cavalier with antibiotics, medical professionals expect that within a generation, more people will die from bacterial infections than from cancer.

Obviously, this terrifies me.

But we’re not stopping the meat industry from using them.  We’re not using our legal system to protect all of humanity from their misuse.  Instead we’ve outlawed psilocybin, a compound that could usher you through a spiritual experience that helps you become a kinder, happier person.

Is that reasonable?

On Tao Lin’s ‘Trip,’ targeted advertising, and finding scraps of life in books.

On Tao Lin’s ‘Trip,’ targeted advertising, and finding scraps of life in books.

Featured image: artwork by Tao Lin on Flickr.

trip

I recently borrowed my local library’s copy of Tao Lin’s Trip.  I read ten pages before a business card fell out.  I didn’t find the other until about a hundred pages later.  The cards were really crammed in there – I often read at nap- and bedtime, lying on my back, with little feet kicking my books, belly, neck, etc.  I’m surprised the second card wasn’t ejected earlier.

In Trip, Lin writes about drugs and some of the people who frequently ingest them.  For instance, Lin spent several months reading the oeuvre of Terrance McKenna, a passionate advocate for the legalization of psychedelic drugs (which I support) who argued that his chemical-induced visions (language elves, fractal time) represent tangible features of our universe (which I think is asinine).  At other times, McKenna self-described as a “psychonaut,” which I think is a better term – compounds that perturb the workings of a mind do reveal truths about that mind.

That’s the essence of the scientific method, after all.  First, formulate a predictive model about how something works.  Then, perturb your system.  If your prediction holds up, try to think of a different test you could make to try to prove yourself wrong.  If your prediction is off, try to think of a new model.  Repeat ad infinitum (physicus usque ad mortem).

In an undergrad-designed psychology experiment, the perturbation might be to compel a study subject to think about death by mixing a lot of photographs of car wrecks into a slide show.  Does a person exposed to these images seem more inclined to spend time with close family members (based on the results of a 30-question survey) than equivalent study subjects who were instead shown photographs of puppies?

Maybe you’d learn something from that.  But, honestly, 0.5 mgs per kg of psilocybin is a more powerful perturbation.

(A man who has been attending my poetry class for the past few months also self-describes as a Buddhist psychonaut – his favorite psychedelic is LSD, but he also struggles with a nagging impulse to shoot heroin.  He’s a vegetarian and has been writing poetry for twenty years, ever since his first friend died of overdose.  The only way for him to avoid prison time is to enroll at a court-mandated Christian-faith-based rehabilitation clinic where everyone works daily at the Perdue Meats slaughterhouse.  He’s just waiting on a bed before they ship him out there.  Personally, I think that having a recovering addict decapitate hundreds of turkeys daily would be an unhealthy perturbation of the mind.)

As Lin researched pharmacology, he realized that he’d made the same error in thinking about his body that our society has made in thinking about our environment, especially the oceans.  He’d assumed that his body was so large, and each drug molecule so small, that he’d be relatively unchanged as the pills he swallowed were metabolized away.  But he was wrong.  He’d turned his own body into a degraded environment that felt terrible to live inside.

He realized that corporations shouldn’t have free license to destroy the world that we all share.  And he realized that he needed to practice better stewardship of his body, his own personal environs.  He changed his diet and his lifestyle and no longer felt like garbage all the time.

good dayLin also provides some useful information about this country’s War on Drugs.  If someone was looking for an accessible way to learn more about this, I can see myself recommending either Trip (for the dudes in jail) or Ayelet Waldman’s A Really Good Day (for the harried parents working alongside me in the YMCA snack room).

And those business cards?  They made convenient bookmarks.  Verdant green, the front advertised a local hydroponics supply store, the back listed the store manager’s name and telephone number.

This seemed like a great advertising strategy.  Much more precise (and less evil) than Facebook’s targeted ads.

I won’t be buying any hydroponics supplies, but I’ll probably put those business cards back before I return the book.

Most of what I’ve found in books has been less directly relevant to the subject matter.  I felt dismayed to find a business card for a local artist / writer / model / actor – the front showed her in pinup-style undergarments with the cord for a video game controller entwining one stockinged leg – inside a library copy of Against Our Will by Susan Brownmiller.

When I flipped through one of Deepak Chopra’s new-age self-help books (that I pulled off the secondhand inventory shelf at Pages to Prisoners to mail to someone who’d requested stuff about UFOs, Wicca, and conspiracies), I found a Valentine’s Day note (written by a small child in crayon) and a polaroid of a tired-looking bare-breasted woman staring  at the camera from atop a camper’s bed.  MWPP totally would’ve gotten dinged if I’d mailed the book with that picture still inside.

And I’ve written previously about the time I found an acceptance letter from Best of Photojournalism inside a previous year’s edition of the book as I selected books to mail to a prisoner interested in photography.

P8011600.JPG

But I didn’t mention that I visited the university library to find the accepted photograph (of a stretch of highway closed for the emergency landing of a small plane in distress) …

P8011599.JPG

… or that I then put together a package of books to send to that photographer, because it turned out that he was also in prison after murdering his son-in-law.

The impression I got from news reports was that this man had a daughter whom he’d raised alone.  When his daughter was 13 years old, she fell in love with an abusive, oft-unemployed 19-year-old.  She soon became pregnant.  As it happens, this boyfriend took too many drugs.  I’ve met many men in jail who are totally charming while sober but (“allegedly!”) wail on women when they’re not.  Some are quite frequently not sober.

During this man’s trial, several witnesses testified to the violent physical abuse his daughter was subject to.  His daughter’s boyfriend “would grab ____, jerk her by the face, force her to go places, cuss her out if she didn’t do the right thing … “

Not that this is a reason to shoot somebody.

Still, I wondered how a book from the man’s personal library had wound up in the inventory of the Pages to Prisoners bookstore.  The murder occurred in August of 2012.  Mid-autumn, 2015, his book was on our shelves.

I like to imagine that his daughter made the donation.  That perhaps, by then, she’d forgiven her father.  That she’d realized how miserable U.S. incarceration can be and wanted to do a little something to make it better.

I certainly hope that his book helped people at the prison where I sent it.

 

On Tara Westover’s “Educated.”

On Tara Westover’s “Educated.”

A man in my poetry class recently told me, “Ugh, cocaine is awful.  You use some, you’ll want some more, but I hate it.  It makes me such a jerk.  I mean, I’m not like this, I’m never like this, but if I’m on coke, I’m like, bitch, you best make yourself useful around here.”

Cocaine has a reputation as a fun party drug, but nobody in jail has anything nice to say about it.  And it’s not that they’re down on drugs in general – that same man told me:

“Meth?  Meth is great – you should never try it.”

And then he explained the social niceties of trying to shoot up in the home of a friend who was recently diagnosed with HIV.  This friend was apparently cavalierly sloppy with needles:

“Like, blood was spurting, and I was scooting back thinking, like, god, I wish I was anywhere but here … “

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Glasseelskils_0European eels are endangered.  They swim huge distances to complete their life cycles – hatching at sea, undertaking a voracious (oft cannibalistic) quest up rivers, then returning to their birthplaces to spawn – and have been thwarted by hydroelectric dams blocking their migration, and the tendency of an insatiable terrestrial ape to catch and consume huge numbers of their kind.

Now these eels face another obstacle: they must complete their voyages while blitzed on cocaine.  European governments dump drugs into the sea to “destroy” them, but that’s not how water works.  The drugs are still there.  The eels get high.

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576px-Robert_Louis_Stevenson_by_Henry_Walter_Barnett_bwAccording to popular legend, Robert Louis Stevenson was very sick before he wrote his Strange Case of Dr. Jekyll and Mr. Hyde.

Stevenson had tried many cures; all had failed.  Then his spouse bought cocaine.  This worked.  Suddenly Stevenson could write again.  In three days, he composed his novel.

When he read the first draft to his spouse, she said it didn’t seem sufficiently allegorical.  So Stevenson flung the pages into the fire and began again.  In three more days, he’d composed the version of the story that we know today.

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Dr. Jekyll was a fine man.  On drugs, he became a monster.

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IMG_5233When our first child was just shy of two years old, she liked to wear a green long-sleeve with a picture of The Incredible Hulk rampaging.  She’d pull it from her drawer; I’d say, “Oh, you want to wear your Hulk Smash shirt today?”

One day, I asked her, “N., why does Hulk want to smash?”

She looked down at the picture, then back up to me.  First she signed the word hungry.

“Oh, Hulk wants something to eat?”

She shook her head.  No, that didn’t sound quite right.  She looked down again, then made another sign, banging her hands together for the word shoes.

“Hulk is upset because he has no shoes?”

She bobbed her head yes.  No shoes.  That would make her rage, too.

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Once, some runners on the local high school cross country team asked me who would win in a fight, Superman or the Hulk.  They’d reached a detente after one claimed that the Hulk was unstoppable when enraged (“… and nothing calms him down except his girlfriend.”), and the other argued that Superman could turn back time until the moment before Hulk had gotten angry, then smash him.

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Superman vs. Hulk by JD Hancock on Flickr.

I demurred.  I don’t think Superman is a very interesting hero, and the Hulk is interesting only in campaigns, not battles.  I like the idea of a hero who might go berserk and accidentally thwart his own plans, but a single bout of wrestling isn’t like that.  I think it’s more compelling to consider his constant risk of hurting the people that he loves.

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fullsizeoutput_12In Educated, Tara Westover writes beautifully about the horrors of living with the Hulk.  Her early years were controlled by a father in the throes of extreme paranoia and delusions of grandeur:

Fourteen years after the incident with the Weavers, I would sit in a university classroom and listen to a professor of psychology describe something called bipolar disorder.  Until that moment I had never heard of mental illness.  I knew people could go crazy – they’d wear dead cats on their heads or fall in love with a turnip – but the notion that a person could be functional, lucid, persuasive, and something could still be wrong, had never occurred to me.

The professor recited facts in a dull, earthy voice: the average age of onset is twenty-five; there may be no symptoms before then. 

The irony was that if Dad was bipolar – or had any of a dozen disorders that might explain his behavior – the same paranoia that was a symptom of the illness would prevent its ever being diagnosed and treated.  No one would ever know. 

Because her father was at war with the federal government, Westover never went to school.  Her birth went undocumented – she didn’t have a certificate that would’ve allowed her to enroll until years later, and even then wound up with a hodgepodge of documents that listed slightly differing names and birthdates. 

And her father needed money, because he was frantically stockpiling food and ammunition.  He needed solar panels (back when they were much more expensive than today) because the power grid was going to cut out after Y2K.

As one of God’s soldiers, he needed to build an ark.  Or tank.  Arsenal.  Whatever.

This constant hustle for money led Westover’s father to subject his children to incredible dangers.  There might be a safe way to do a job, but if the risky way could save two minutes, the man put his kids’ lives on the line.  Westover was forced to ride up to a trailer inside a bin filled with two thousand pounds of scrap iron.  When her leg got caught and she couldn’t jump out, her father still dumped the bucket.  Westover tumbled nearly twenty feet to the ground.  And this was lucky.  If she’d fallen a few inches to the other side, she would’ve been crushed by all that iron. 

Her brothers were injured even more grievously at her father’s hands.

For instance, a brother’s clothes caught fire while he was working with his father.  In Westover’s recollection, the father then lifted his burnt son into the cab of a truck and made him drive home alone.  Only the ten-year-old Westover was there to help him, so she put her brother’s burnt leg inside a garbage can full of ice water.

She thought:

If Dad had been with Luke on the mountain, he would have brought him to the house, would have treated the burn.  Dad was away on a job somewhere, that’s why Luke had had to get himself down the mountain.  Why his leg had been treated by a ten-year-old.  Why it had ended up in a garbage can.

Except that she then realizes that her father must have been with her brother.  He must have been there in order to put out the fire; otherwise the whole mountainside would’ve burned. 

In a footnote, Westover adds: 

Since the writing of this story, I have spoken to Luke about the incident.  His account differs from both mine and Richard’s.  In Luke’s memory, Dad took Luke to the house, administered a homeopathic for shock, then put him in a tub of cold water, where he left him to go fight the fire.  This goes against my memory, and against Richard’s.  Still, perhaps our memories are in error.  Perhaps I found Luke in a tub, alone, rather than on the grass.  What everyone agrees upon, strangely, is that somehow Luke ended up on the front lawn, his leg in a garbage can.

Westover’s father was abusive, and he routinely convinced his children that their memories were in error, instead substituting his own (oft-illogical) versions of events, but he isn’t the Hulk in this story.  Yup, things get worse.  One of Westover’s brothers might suddenly snap and become Hyde.

Westover loved her older brother Shawn, but during an over-hasty job with their father, Shawn fell twelve feet, striking a concrete wall headfirst, and sustained a severe brain injury.  Instead of taking the kid to the hospital, their father propped him against a pickup truck and left him to sit in the hot sun.

His pupils were unevenly dilated.  His brain was bleeding.

Fifteen minutes later, Shawn wandered back to the worksite and started acting wild.  He screamed, flung his father, ran around leaping and howling.  The others tackled him – at which point his head again struck the concrete, hard – and called 911 for a helicopter to airlift him to the hospital.

It took some time for me to realize that although Shawn looked the same, he wasn’t.  He seemed lucid, but if you listened carefully his stories didn’t make sense.  They weren’t really stories at all, just one tangent after another. 

Worse, he was violent.  But unpredictably so.  At one moment, he and Westover might be laughing together.  At another moment, he’d twist her arm behind her back so brutally that she worried her wrist would break, call her a slut, and cram her face into a toilet bowl.  He hacked at the throat of his son’s pet dog with a five-inch knife blade while the animal howled, dying.  He called his sister and placidly explained his plans to visit her university and murder her.

In a lucid moment, he helped Westover install a massive deadbolt in her bedroom door, despite knowing that he was the only person she needed protection from.

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Tara_Westover_1+2-smallerAnd yet, Westover escaped.  Although she’d never set foot inside a classroom, she was accepted to Brigham Young University, where the consensus view of reality was much closer to her own.

Of course, she made a few stumbles.  Because she didn’t understand what course numbers signified, she enrolled as a freshman in an upper-level art history class.  Worse, she raised her hand to ask after the meaning of a word she didn’t recognize: Holocaust.

During one of my own classes, we were discussing poems from Charles Reznikoff’s Testimony when I mentioned that Reznikoff had also written about the Holocaust.

“Holocaust, what’s that?” a man asked. 

Unlike Westover, this man had grown up in an urban area.  But he’d stopped attending school when he was pretty young, and there’s a lot of cultural knowledge that we tend to take for granted.

I’d like to think that I handled the situation better than Westover’s professor.  Westover was shamed.  In our poetry class, we instead talked about how the word “holocaust” could be seen as offensive when used to describe the years during which members of the Nazi party murdered at least 6 million people, typically because their victims believed in Judaism.  The word “holocaust” originally meant a burnt offering for God, so Jewish leaders instead referred to this period of history with the Hebrew word for “catastrophe.”  Although even that phrasing seems off, because “catastrophe” generally evokes natural disaster, whereas the Holocaust was mass murder and torture on a scale comparable only to American slavery.  A purely human evil.

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Westover became a historian.  After experiencing firsthand the nightmare of having her own account of reality constantly replaced by someone else’s version, she understood how powerful storytelling can be.  Educated is a beautiful book.  And, to my mind, a much more sensible depiction of unequal opportunity in the United States than J.D. Vance’s Hillbilly Elegy.

Westover recognizes how lucky she was to escape, and how narrowly she avoided the fate of her sister-in-law.  And Westover gives a powerful endorsement of government aid:

I began to experience the most powerful advantage of money: the ability to think of things besides money.  My professors came into focus, suddenly and sharply; it was as if before the grant I’d been looking at them through a blurred lens.  My textbooks began to make sense, and I found myself doing more than the required reading.

On drinking.

On drinking.

In our poetry classes, we’ve had a lot of guys doing time or awaiting trial for domestic.  As you might expect, their troubles are often wrapped up with alcohol.  Nobody wants to think of himself as the kind of dude who’d hit his partner, but booze saps self-control.  Sober, we feel angry; drunk, we lash out.

Screen Shot 2018-05-24 at 7.20.19 PMWe began a recent class with Dave Johnson’s “Dave Gibson Makes His Way Down.”  Johnson teaches poetry in probation office waiting rooms, and he cares deeply about the ways so many of us struggle to be good.  His poem opens with the line,

image         Seven Sundays in a row he fell

         on his knees at the altar

         of Rocky Creek Presbyterian.

Each week, the protagonist of Johnson’s poem slips again.  He drinks then he repents.  At church, he’s “shaking his head / crying for forgiveness.”  But everyone knows that it won’t last, until one day his wife has had enough.  He staggered home drunk; she sewed him up inside a rug.

         And she beat him blue.  He swore he’d never

         drink anymore, and she beat him.

         And then he swore he’d go to church every Sunday.

         And she still beat him.

         He told her he’d love her forever.

         She kept on.

         And he said he’d repent.  She beat him harder.

         And he said he wanted to die.

         She beat him.

         And he said he’d never repent again.

         She stopped.

A man in class – back inside after only nine days out because he drank the night before a visit with his parole officer – hung his head.  “I should send this to my wife,” he said.  “I’m always telling her, I’ll stop, I’ll stop.  But then I hit that bottle.”

Apologizing isn’t enough.  We have to make sure we won’t apologize again.  “Sorry” doesn’t mean much if you have to say it again and again.

And, yes, it’s still mind boggling to me that MDMA and psilocybin – two low-risk chemicals that can help turn somebody’s life around – are illegal whereas alcohol, one of the world’s most dangerous drugs, is openly shilled with flashy television ads.

waterThen we read two poems by Raymond Carver.  “Woolworth’s 1954” has long been a favorite of mine – a man slips into reverie while he’s out walking with a buddy and the buddy’s young kids.  The man thinks about when he “was sixteen, working / for six bits an hour” as a stockboy in a department store.  An older man was training him; Carver writes,

        Most important memory

         of that whole time: opening

         the cartons of women’s lingerie.

         Underpants, and soft, clingy things

         like that.  Taking it out

         of cartons by the handful.  Something

         sweet and mysterious about those

         things even then.  Sol called it

         “linger-ey.”  “Linger-ey?”

         What did I know?  I called it

         that for a while, too.  “Linger-ey.”

Poets play with the difference between private and public language.  Some words mean almost the same thing no matter who hears them.  When I write “of,” chances are there are few strong associations in your mind that would cause you to misinterpret my intent.

But many words feel very different from one person to the next.  When the New York Times printed poems alongside photographs they inspired last summer, I brought them in to jail.  I had no idea that a line from Ada Limon’s “What It Looks Like to Us and the Words We Use” would jolt the men out of reading.

         And how we stood there,

         low beasts among the white oaks, Spanish moss,

         and spider webs, obsidian shards stuck in our pockets

But “shard” is slang for methamphetamine, apparently, and once the idea of meth has wormed into their brains, it’s hard to shake away.  That’s the whole problem with addiction. 

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A shard of crystal (in this case, meth).

For Carver, the private meaning of “lingerie” is safer.

        Then I got older.  Quit being

         a stockboy.  Started pronouncing

         that frog word right.

         I knew what I was talking about!

         Went to taking girls out

         in hopes of touching that softness,

         slipping down those underpants.

         And sometimes it happened.  God,

         they let me.  And they were

         linger-ey, those underpants.

         They tended to linger a little

         sometimes, as they slipped down 

Raymond_CarverCarver thinks back to those bright early years, when everything felt charged with possibility.  Dangerous, but navigable.  Undergarments “kicked free / onto the floor of the car and / forgotten about.  Until you had / to look for them.

But his past is gone.  He’s grown up, made mistakes, worked crummy jobs and started drinking.  He has more freedoms now – a house to take dates to, instead of fumbling in the car – and yet fewer possibilities.  Those women he knew have grown up too; they have families and responsibilities.  Or they’ve died.  Some of us find less luck than others. 

Carver is left lamenting his mistakes, knowing that some things he’ll never fix.

Then we read Carver’s “Fear.”  One man read the first half of the poem, but when he reached the line “Fear of my children’s handwriting on envelopes”, he paused, blinked, started again, and found he had no voice.  We sat in silence for about ten seconds, then he said, “Yeah, that one got me.  Somebody else is gonna have to read the rest of this.”

He was too broke for bail and had spent almost a year inside (waiting on a case that would wind up dismissed when the witnesses didn’t show), and each week said something to me about his daughter, seven years old, living a state away, whom he hadn’t seen in years.  On his good days, he’d tell me, “When I get out, I’m gonna get myself on a bus, go up and see her.”

On his bad days, he’d say, “I don’t know if she’s gonna want to see me.  Cause it’s been years, you know?”

After reading the poem, I thought we’d use “Fear” as a writing prompt.  “Jot down five things,” I said.  “What are you afraid of?” 

This was a terrible writing prompt.

Seriously.  Only two people wrote anything (“I’m afraid of being killed by an ex / I’m afraid of dying broke / I’m afraid of dying alone”).  It can’t feel safe to write about your fears in jail. 

Mea culpa.

But some of what the guys said while telling me that they couldn’t write was heartbreaking.  Like the guy with the seven-year-old daughter he wanted to visit:

I’m afraid that when they let me out I’m not gonna want to go, cause I’ll have forgotten how to live any place but here.

Or another guy, who said that his first grandchild was born while he was stuck there.

The only thing I’m scared of is that I’m gonna drink again and my daughter won’t let me see my grandkid.  Because she says that if I get back to drinking, she won’t let me around.  I’m an alcoholic, and I’m a mean alcoholic.

And yet, the week before he left, he told me, “When I get out, first thing I’m gonna do, I’m gonna walk down to that liquor store and buy myself a beer.”

At the end of class I told him, “I don’t have anything against drugs, you know.  But some of us, some drugs, we just don’t mix well.  So I wish you’d go, maybe buy that grandkid a present, go down to see her instead of buying yourself a drink.”

“I know, I know … but it’s something I told myself, to get me through this time here.  That I’d get out, and when I got out, I’d get to have a beer.”

“I mean, if it’s just one …” I said.

“Yeah, but I’m an alcoholic.”